Date(s) - 10/06/18
11:00 am - 1:00 pm
St. Paul's United Church of Christ
Learn how to prepare delicious, healthy, flavorful meals for you and your loved ones. We will use nutritious foods, such as fresh vegetables and lean meats, to make a different dish each week. After we make our meal, we will enjoy eating it for lunch together. Everyone will take home the recipes and any leftovers for their family.
Dates: This is a four week program that happens on
Saturdays in October, 10/6/18, 10/13/18, 10/20/18, 10/27/18
Who: For adults who want to learn about good nutrition and wellness and improve their overall physical and mental health.
Place: St. Paul’s Church of Christ,
5739 Dunham Rd., Downers Grove
(In the Kitchen attached to the Fellowship Hall Room)
Fee: $40 per person for the 4 week class.
Please pre-register/pre-pay on our website at www.namidupage.org or at our office at 115 N. County Farm Rd., Wheaton.
For more information contact: Dana Stewart, Recreation Director