Tai Chi (4 Week Program, 6-7pm)

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Date/Time
Date(s) - 04/20/17
6:00 pm - 7:00 pm

Location
Community Center

Categories


Explore the art of moving meditation and improve your fitness and well-being. Dr. James Weeks will show us how to do this ancient Chinese exercise. The benefits of Tai Chi are many and include: improving your health, strength, balance and concentration. It can also help to lower blood pressure, cholesterol, and encourage weight loss. For all of those benefits, why not give it a try?

Please pre-register before attending. Family and friends are also welcome to join but they will also have to pre-register. Note that if a class is cancelled for any reason we will attempt to contact you.

This is a four week program but if there is enough interest, the instructor may continue it past the four weeks.

Spring Season:
Thursdays, 4/20/17, 4/27/17, 5/4/17, 5/11/17

Time: 6-7pm

Place: The Community Center
(Multipurpose Room)
115 N. County Farm Rd., Wheaton

Click here to register

For more information contact: Dana Stewart, Recreation Director
d.stewart@namidupage.org