Teen Resiliency Workshop (gr 9-12)

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Date(s) - 01/12/19
3:00 pm - 7:00 pm

First United Methodist Church of Downers Grove


Workshop for Students Grades 9-12

Trouble handling expectations, school, and stress?  You’re normal, and we can equip you with some ways to deal better!  Want to add some tools to your well-being toolbox?  NAMI DuPage is pleased to offer half-day workshops for teens wanting to explore what resiliency looks like for them. Participants will walk away with exercises and tools they can practice themselves to help deal with stress.

Workshop includes:

  • Mindful Meditation
  • Exploring Resiliency
  • Building Teen Relationships
  • Tools for Stress Relief

To Register:

The workshop is made possible in part by the Topfer Family Foundation, donations, volunteers, and the $5 payment.  If the fee is a hardship, contact Rachel Tsen at r.tsen@namidupage.org.

To view other dates workshop is offered or to request one, please visit this page.