Date(s) - 01/12/19
3:00 pm - 7:00 pm
Workshop for Students Grades 9-12
Trouble handling expectations, school, and stress? You’re normal, and we can equip you with some ways to deal better! Want to add some tools to your well-being toolbox? NAMI DuPage is pleased to offer half-day workshops for teens wanting to explore what resiliency looks like for them. Participants will walk away with exercises and tools they can practice themselves to help deal with stress.
- Mindful Meditation
- Exploring Resiliency
- Building Teen Relationships
- Tools for Stress Relief
The workshop is made possible in part by the Topfer Family Foundation, donations, volunteers, and the $5 payment. If the fee is a hardship, contact Rachel Tsen at email@example.com.
To view other dates workshop is offered or to request one, please visit this page.