Yoga (10:30-11:30am)

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Date/Time
Date(s) - 09/02/19
10:30 am - 11:30 am

Location
Community Center

Categories


Come join us as professional instructors from Prairie Yoga run a wonderful and relaxing yoga experience for you in our Multipurpose Room. There are so many benefits to doing yoga such as creating strength, awareness and harmony in both the body and mind. All yoga equipment is provided, including a yoga mat, however if you would like to bring your own you are welcome to do so.

The morning Yoga program is offered jointly by NAMI DuPage and the DuPage County Health Department. Only NAMI DuPage participants (not DuPage County Health Department clients) need to fill out the NAMI DuPage registration form (link to the form below).

This program happens year round but please note below for seasonal dates.

Not meeting: 9/2, 10/14, 11/11

Dates: Every Monday, ongoing

Time: 10:30-11:30am

Place: The Community Center (Multipurpose Room) – 115 N. County Farm Rd., Wheaton

For more information contact:

Nancy Leguizamon, Recreation Manager
n.leguizamon@namidupage.org
(630) 752-0066