Date(s) - 11/20/18
7:00 pm - 8:00 pm
St. Paul UCC - Downers Grove
Yoga is a great way to relax, stretch and gain strength. A professional yoga instructor runs this program and will guide you through the various poses. Beginners are welcome! We will have a few extra yoga mats and supplies to use if needed, but if you have your own please feel free to bring them. Our Meditation class happens right after this Yoga class from 8-8:30pm, why not try both?
This program is for anyone, individuals or families, who want to reduce stress and improve their overall physical and mental health.
*Please note that if adolescents under 18 attend they must be accompanied by their parent or guardian.
Please pre-register before attending. Note that if a class is cancelled for any reason we will contact you.
We hope to have this program run year round but please note below for seasonal dates.
Dates: Wednesdays, 9/5-11/28 (No program 10/31 & 11/21)
Place: St. Paul’s United Church of Christ, 5739 Dunham Rd., Downers Grove
For more information contact: Dana Stewart, Recreation Director
email@example.com or 630-752-0066