WRAP (Wellness Recovery Action Plan)

WRAP

NAMI DuPage is pleased to offer WRAP (Wellness Recovery Action Plan) to individuals with mental illnesses. Through WRAP you will develop a comprehensive, personalized and strengths-based plan to help you achieve your recovery goals, manage symptoms yourself, and improve your quality of life. 

Course includes:

  • A plan developed & managed by you
  • Creating your own wellness toolbox
  • Learning key recovery concepts
  • Designing a personal crisis plan

 

“I benefited greatly from NAMI DuPage’s WRAP program—even more than I expected to.
Having lived with bipolar disorder for many years, I didn’t think there was much more I
could do differently to improve the quality of my recovery.  However, WRAP gave me
additional tools and the means to organize them into an effective plan to help me stay
well, and contingencies to manage symptoms when they appear and things go wrong.
WRAP helped me realize how focusing more closely on specific healthy behavioral goals
on a daily basis can really help me in the long run.”

– WRAP Participant

I would recommend WRAP to anyone who wants to develop a clear, practical plan to stay
well for longer periods of time and the specific actions to take when relapse symptoms appear.
I am proof that this program has much to offer individuals with a mental illness—
even someone who thinks he/she is already doing all they can do to stay well.”

– WRAP Participant

 

To register for a class:

  1. Click on one of the class options below and click on the area where it says “Click here to Register”
  2. After filling out the information form, be sure to fill out the payment form to complete your registration.

To register please fill out your information HERE  and then complete your registration payment HERE.

W.R.A.P.® courses are only $15 per person and taught by trained W.R.A.P.® facilitators. If payment of $15 is a hardship, please contact Sara Hynes, Education & Community Training Director, at 630-752-0066 to discuss.

For more information about WRAP please visit http://www.mentalhealthrecovery.com.

 

Upcoming Classes

Date/Time Event
10/01/18
7:00 pm - 9:00 pm
WRAP - Mondays - October 1st through November 19th, 2018 - 7PM to 9PM - Oakbrook
Christ Church of Oakbrook, Oakbrook
10/31/18
10:00 am - 12:00 pm
WRAP - Wednesdays -October 31st through December 19th, 2018 - 10AM to 12PM - Westmont
01/03/19
7:00 pm - 9:00 pm
WRAP - Thursdays - January 3rd through February 21st, 2019- 7PM to 9PM - Bloomingdale
Bloomingdale Township, Bloomingdale
02/08/19
10:00 am - 12:00 pm
WRAP - Fridays - February 1st through March 22nd, 2019- 10AM to 12PM - Downers Grove
St. Paul UCC – Downers Grove, Downers Grove IL
04/02/19
1:00 pm - 3:00 pm
WRAP - Tuesdays - April 2nd to May 21st, 2019- 1PM to 3PM - Wheaton
Community Center, Wheaton IL
05/06/19
7:00 pm - 9:00 pm
WRAP - Mondays - May 6th through June 24th, 2019- 7PM to 9PM - Glen Ellyn
Faith Lutheran Church, Glen Ellyn

For more information contact:
Sara Hynes – Education & Community Training Director
s.hynes@namidupage.org
630-752-0066  x 216