The intention of this workshop about Social Media is to address how social media can harm your mental health and how you can take breaks or utilize it for more […]
NAMI DuPage’s faith-based Family Support Group welcomes people who have family members or loved ones living with a mental health condition. Led by trained NAMI facilitators who are going through […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance […]