Family-to-Family is a free 8-week educational course designed specifically for adult family members (18+) and others with adult loved ones with a mental illness. The course is taught by other […]
Our parent support groups are for parents with children (under the age of 18) who are living with a mental health condition. Join us to hear real successes from real […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance […]