PERINATAL SUPPORT GROUP The Perinatal Support Group is a free, peer-led support group for pregnant women in their third trimesters and up to six months postpartum. During this exciting and challenging time, you will gain social and practical support and knowledge to promote mental wellness. Please also join us for social time for half an […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Join us on the first and third Mondays of the month to create beautiful cards for every occasion! WHERE: Community Center Dining Area WHEN: 1st and 3rd Mondays of the Month TIME: 11:30 AM - 12:15 PM COST: FREE
NAMI DuPage is pleased to offer W.R.A.P. (Wellness Recovery Action Plan) to individuals with mental health conditions. This 8-week course continues to build their knowledge and confidence from Peer-to-Peer by creating a strength-based crisis plan. What you will learn: Creating wellness toolbox A crisis plan developed & managed by you Learning key recovery concepts Date: […]
Participants can register before the 2nd week/session of the class. Family-to-Family is a free 8-week educational course explicitly designed for adult family members (18+) and others who have adult loved ones (18+) with a mental illness. The course is taught by other family members who have received intensive training for its presentation. Over 300,000 family […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
NAMI DuPage’s Family Support Group welcomes people who have family members or loved ones living with a mental health condition. Led by trained NAMI facilitators who are going through similar experiences, we hope you will feel encouraged by talking openly about your challenges and by learning from shared experiences from other participants. Meeting Address: Calvary […]
NAMI DuPage’s faith-based Family Support Group welcomes people who have family members or loved ones living with a mental health condition. Led by trained NAMI facilitators who are going through similar experiences, we hope you will feel encouraged by talking openly about your challenges and by learning from shared experiences from other participants. Meeting Address: […]
1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can register for each class up until the end of June 2024.
Rising Together is a free, peer-led support group for adults living with depression. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! WHEN: Every Monday WHERE: Zoom TIME: 7 PM - 8:30 PM REGISTER […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]