Event Series WRAP Class

WRAP Class

Zoom

NAMI DuPage is pleased to offer W.R.A.P. (Wellness Recovery Action Plan) to individuals with mental health conditions. This 8-week course continues to build their knowledge and confidence from Peer-to-Peer by creating a strength-based crisis plan. What you will learn: Creating wellness toolbox A crisis plan developed & managed by you Learning key recovery concepts Date: […]

Event Series Yoga AM

Yoga PM

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]

Event Series Virtual Game Night

Virtual Game Night

Zoom

1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can register for each class up until the end of June 2024.

Rising Together – Virtual Support Group

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Rising Together is a free, peer-led support group for adults living with depression. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! WHEN: Every Monday WHERE: Zoom TIME: 7 PM - 8:30 PM REGISTER […]

Event Series Yoga AM

Meditation

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]

Peer Workforce Development Level Up-1 Classes – Afternoon

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Level 1 – If you are unemployed and want to work, join us for a 1-hour weekly workshop to discuss workforce readiness, including resume-building tips, interviewing tips, principles of mental health well-being, plus more. WHEN: Tuesdays - February 27, 2024 - March 26, 2024 TIME: 1:00 PM - 2:00 PM LOCATION: Linda A Kurzawa Community […]

LGBTQ+ Connection Support Group

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

NAMI DuPage hosts an in-person connection and recovery support group for the LGBTQ+ community, for any adult (18+) living with a mental health condition. Members of the LGBTQ+ population face a set of challenges unique to them, and we are committed to providing a safe space for members of this community to speak freely about […]