NAMI DuPage is pleased to offer W.R.A.P. (Wellness Recovery Action Plan) to individuals with mental health conditions. This 8-week course continues to build their knowledge and confidence from Peer-to-Peer by creating a strength-based crisis plan. What you will learn: Creating wellness toolbox A crisis plan developed & managed by you Learning key recovery concepts Date: […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
NAMI DuPage’s faith-based Family Support Group welcomes people who have family members or loved ones living with a mental health condition. Led by trained NAMI facilitators who are going through similar experiences, we hope you will feel encouraged by talking openly about your challenges and by learning from shared experiences from other participants. Meeting Address: […]
Rising Together is a free, peer-led support group for adults living with depression. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! WHEN: Every Monday WHERE: Zoom TIME: 7 PM - 8:30 PM REGISTER […]
We apologize for any inconvenience. Our Game Night is on hold. Please keep checking our calendar for updated information! 1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Games are subject to change without notice. Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can […]
NAMI DuPage’s Family and Friends Support Group welcomes people who have family members or loved ones living with a mental health condition. Led by trained NAMI facilitators who are going through similar experiences, we hope you will feel encouraged by talking openly about your challenges, and by learning from shared experiences from other participants. Meeting […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Level 1 – If you are unemployed and want to work, join us for a 1-hour weekly workshop to discuss workforce readiness, including resume-building tips, interviewing tips, principles of mental health well-being, plus more. WHEN: Tuesdays - February 27, 2024 - March 26, 2024 TIME: 1:00 PM - 2:00 PM LOCATION: Linda A Kurzawa Community […]
Ending the Silence – Families Join us for a 1-hour virtual mental health presentation for parents/guardians with middle or high school-aged youth that includes warning signs, facts, statistics, how to talk with your child, and how to work with school staff. DATE: 3/19/23 TIME: 7 pm - 8 pm WHERE: Zoom Mark your calendars! REGISTER […]
Level 1 – If you are unemployed and want to work, join us for a 1-hour weekly workshop to discuss workforce readiness, including resume-building tips, interviewing tips, principles of mental health well-being, plus more. WHEN: Tuesdays - February 27, 2024 - March 26, 2024 TIME: 7:00 PM - 8:00 PM LOCATION: Zoom CLICK HERE TO […]