Identify common challenges faced by Southeast Asians when accessing mental health support, such as stigma, language barriers, and lack of culturally competent services. Explore the barriers confronted by Asian immigrants, including acculturation stress, discrimination, and cultural identity conflicts. DATE: May 9, 2024 TIME: 4:00 PM - 5:00 PM REGISTER HERE
We all feel anxiety. There are different levels of anxiety. This workshop addresses everyday worries vs. anxiety attacks and what to do if you have one. Depression is the number one diagnosed mental illness in the world. When does feeling sad turn into depression? You are not alone; there are coping strategies and resources available […]
NAMI Connections is a free, peer-led support group for adults living with a mental health condition. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! Join us beforehand at 5:30 pm – 7:00 pm […]
NAMI DuPage is proud to offer a free peer support group for high school teens dealing with mental health issues. Co-led by a NAMI peer leader and a clinician, this is held in-person at NAMI DuPage. We hope to provide a safe space for peers to learn about mental health, and to support and encourage […]
Join us in-person on Thursday evenings to learn how to create beautiful jewelry pieces. Room: Community Center Dining Area, Room 120 Time: 7:00 PM - 8:30 PM
Where: Living Room - LaGrange When: May 11, 2024 Time: 9:00 AM - 4:00 PM COST: FREE Register HERE We will take registrations until the day before or until the class is full. For any questions or concerns about your registration, please contact [email protected] ________________________________________________________________________________________ Youth Mental Health First Aid is a 7-hour long course […]
En español y en línea, vía Zoom. Organizado por NAMI Illinois. Haga clic aquí para obtener más información sobre cómo unirse.
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Most people worry about how they look, sometimes obsessing over their weight, their make-up, or a particular body part. But when does worry cross the line and turn into Body Dysmorphic Disorder? Learn and understand early signs of Body Dysmorphia before they lead to eating disorders or other mental health conditions. Learn ways to help […]