Participants can register before the 2nd week/session of the class. Family-to-Family is a free 8-week educational course explicitly designed for adult family members (18+) and others who have adult loved ones (18+) with a mental illness. The course is taught by other family members who have received intensive training for its presentation. Over 300,000 family […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can register for each class up until the end of June 2024.
Rising Together is a free, peer-led support group for adults living with depression. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! WHEN: Every Monday WHERE: Zoom TIME: 7 PM - 8:30 PM REGISTER […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
TEEN TALK FORUM A spin-off of “Ending the Silence,” this group is just for high school teens like you! It’s a safe and welcoming space where you can freely talk about mental health and your everyday struggles. While two adults are there to help guide the discussion, most of the chat is up to you […]
Bring your creative brain and join us for a variety of art activities. This event is online, and you can register through Zoom HERE.
The Perinatal Support Group is a free, peer-led support group for pregnant women in their third trimesters and up to six months postpartum. During this exciting and challenging time, you will gain social and practical support and knowledge to promote mental wellness. Please also join us for social time for half an hour before and […]
Morning Volunteer Orientation Register: Click HERE
Join us for pizza, conversation, casual games and more. Drop-in occurs right before Wednesday night Support Groups and Craft-tastic! Room: Multipurpose Room 161