Teen Stress Relief Workshop – Downers Grove Library

Downers Grove Public LIbrary 1050 Curtiss St., Downers Grove, IL, United States

Why do we get stressed? What causes stress? This workshop will discuss these big questions, give tips on managing stress, and walk participants through a guided meditation. WHEN: May 3, 2024 TIME: 4:00 PM - 5:00 PM WHERE: Downers Grove Public Library REGISTER HERE For more information, please contact Leigh Nelson, Director of Youth Services, at […]

Youth Mental Health First Aid

Christ Church of Oakbrook 501 Oak Brook Rd, Oakbrook, IL, United States

Where: Christ Church of Oak Brook When: May 4, 2024 Time: 8:30 AM - 3:30 PM COST: FREE Register HERE We will take registrations until the day before or until the class is full. For any questions or concerns about your registration, please contact [email protected] ________________________________________________________________________________________ Youth Mental Health First Aid is a 7-hour long […]

Event Series Yoga AM

Yoga AM

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]

Event Series Creative Card Making

Creative Card Making

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Join us on the first and third Mondays of the month to create beautiful cards for every occasion! WHERE: Community Center Dining Area WHEN: 1st and 3rd Mondays of the Month TIME: 11:30 AM - 12:15 PM COST: FREE

Event Series Yoga AM

Yoga PM

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]

Family Support Group (Naperville)

Calvary Church 9S200 Illinois Rte 59, Naperville, IL, United States

NAMI DuPage’s Family Support Group welcomes people who have family members or loved ones living with a mental health condition. Led by trained NAMI facilitators who are going through similar experiences, we hope you will feel encouraged by talking openly about your challenges and by learning from shared experiences from other participants. Meeting Address: Calvary […]

Family Support Group (Oak Brook – Faith-Based)

Christ Church of Oakbrook 501 Oak Brook Rd, Oakbrook, IL, United States

NAMI DuPage’s faith-based Family Support Group welcomes people who have family members or loved ones living with a mental health condition. Led by trained NAMI facilitators who are going through similar experiences, we hope you will feel encouraged by talking openly about your challenges and by learning from shared experiences from other participants. Meeting Address: […]

Event Series Virtual Game Night

(ON HOLD) Virtual Game Night

Zoom

We apologize for any inconvenience. Our Game Night is on hold. Please keep checking our calendar for updated information! 1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Games are subject to change without notice. Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can […]

Event Series Yoga AM

Meditation

NAMI DuPage 115 North County Farm Rd., Wheaton, IL, United States

Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]