Participants can register before the 2nd week/session of the class. Family-to-Family is a free 8-week educational course explicitly designed for adult family members (18+) and others who have adult loved ones (18+) with a mental illness. The course is taught by other family members who have received intensive training for its presentation. Over 300,000 family […]
NAMI Connections is a free, peer-led support group for adults living with a mental health condition. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! Join us beforehand at 5:30 pm – 7:00 pm […]
NAMI DuPage is proud to offer a free peer support group for high school teens dealing with mental health issues. Co-led by a NAMI peer leader and a clinician, this is held in-person at NAMI DuPage. We hope to provide a safe space for peers to learn about mental health, and to support and encourage […]
Join us in-person on Thursday evenings to learn how to create beautiful jewelry pieces. Room: Community Center Dining Area, Room 120 Time: 7:00 PM - 8:30 PM
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
NAMI DuPage is pleased to offer W.R.A.P. (Wellness Recovery Action Plan) to individuals with mental health conditions. This 8-week course continues to build their knowledge and confidence from Peer-to-Peer by creating a strength-based crisis plan. What you will learn: Creating wellness toolbox A crisis plan developed & managed by you Learning key recovery concepts Date: […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
We apologize for any inconvenience. Our Game Night is on hold. Please keep checking our calendar for updated information! 1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Games are subject to change without notice. Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]