The NAMI DuPage Sharing Hope support group explores the journey of mental wellness in Black communities through dialogue, storytelling and a guided discussion. Lack of information surrounding mental health issues can prevent people in Black communities from getting the help and support they need. Our Sharing Hope Community Conversations address a number of important topics: […]
NAMI Connections is a free, peer-led support group for adults living with a mental health condition. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! Join us beforehand at 5:30 pm – 7:00 pm […]
NAMI DuPage is proud to offer a free peer support group for high school teens dealing with mental health issues. Co-led by a NAMI peer leader and a clinician, this is held in-person at NAMI DuPage. We hope to provide a safe space for peers to learn about mental health, and to support and encourage […]
Join us in-person on Thursday evenings to learn how to create beautiful jewelry pieces. Room: Community Center Dining Area, Room 120 Time: 7:00 PM - 8:30 PM
Join us for an introduction to our forthcoming Chai & Chat; a series of three community conversations on mental wellness. This is a warm and inclusive space created by, for, and about South Asians. Together, we'll share our thoughts on what mental wellness means to us and explore ways we can support and uplift one […]
We apologize for any inconvenience. Our Game Night is on hold. Please keep checking our calendar for updated information! 1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Games are subject to change without notice. Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Stress and burnout are growing challenges in our fast-paced world. In this workshop, we'll explore the common causes of stress and burnout, such as work pressures and personal responsibilities, and discuss how they impact both mental and physical health. We'll identify the signs and symptoms to watch for, from emotional exhaustion to physical ailments, to […]