NAMI DuPage is pleased to offer W.R.A.P. (Wellness Recovery Action Plan) to individuals with mental health conditions. This 8-week course continues to build their knowledge and confidence from Peer-to-Peer by creating a strength-based crisis plan. What you will learn: Creating wellness toolbox A crisis plan developed & managed by you Learning key recovery concepts […]
Family-to-Family is a free 8-week educational course designed specifically for adult family members (18+) and others with adult loved ones with a mental illness. The course is taught by other family members who have received intensive training for these presentations. The 2.5-hour class meets for eight consecutive weeks, and each session builds upon the previous […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Our parent support groups are for parents with children (under the age of 18) who are living with a mental health condition. Join us to hear real successes from real people who have found recovery from mental illness, and from young adults and their parents about their lived experiences. Meeting Address: Online via Zoom. REGISTER […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Bring your creative brain and join us for a variety of art activities. Room: This event is online, and you can register through Zoom here.
Morning Volunteer Orientation Register: Click HERE
Join us for pizza, conversation, casual games and more. Drop-in occurs right before Wednesday night Support Groups and Craft-tastic! Room: Multipurpose Room 161
Evening Volunteer Orientation Register: Click HERE