Inscribirse a Primeros Auxilios de Salud Mental Gracias por su interés en primeros auxilios para la salud mental de adultos. En este curso, aprenderá cómo evaluar el riesgo de autolesión o pensamientos de suicidio será consciente de los trastornos mentales comunes, incluyendo los signos y síntomas apoyar y escuchar a un adulto cuando está pasando por una crisis de salud […]
En español y en línea, vía Zoom. Organizado por NAMI Illinois. Haga clic aquí para obtener más información sobre cómo unirse.
PERINATAL SUPPORT GROUP The Perinatal Support Group is a free, peer-led support group for pregnant women in their third trimesters and up to six months postpartum. During this exciting and challenging time, you will gain social and practical support and knowledge to promote mental wellness. Please also join us for social time for half an […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Rising Together is a free, peer-led support group for adults living with depression. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! WHEN: Every Monday WHERE: Zoom TIME: 7 PM - 8:30 PM REGISTER […]
1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can register for each class up until the end of June 2024.
Our parent support groups are for parents with children (under the age of 18) who are living with a mental health condition. Join us to hear real successes from real people who have found recovery from mental illness, and from young adults and their parents about their lived experiences. Meeting Address: Online via Zoom. REGISTER […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]