PERINATAL SUPPORT GROUP The Perinatal Support Group is a free, peer-led support group for pregnant women in their third trimesters and up to six months postpartum. During this exciting and challenging time, you will gain social and practical support and knowledge to promote mental wellness. Please also join us for social time for half an […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
NAMI DuPage is pleased to offer W.R.A.P. (Wellness Recovery Action Plan) to individuals with mental health conditions. This 8-week course continues to build their knowledge and confidence from Peer-to-Peer by creating a strength-based crisis plan. What you will learn: Creating wellness toolbox A crisis plan developed & managed by you Learning key recovery concepts Date: […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can register for each class up until the end of June 2024.
Rising Together is a free, peer-led support group for adults living with depression. You will gain insight from hearing the challenges and successes of others, in groups led by NAMI-trained facilitators. This group meets online via Zoom; we hope to see you there! WHEN: Every Monday WHERE: Zoom TIME: 7 PM - 8:30 PM REGISTER […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Level 1 – If you are unemployed and want to work, join us for a 1-hour weekly workshop to discuss workforce readiness, including resume-building tips, interviewing tips, principles of mental health well-being, plus more. WHEN: Tuesdays - February 27, 2024 - March 26, 2024 TIME: 1:00 PM - 2:00 PM LOCATION: Linda A Kurzawa Community […]
NAMI DuPage hosts an in-person connection and recovery support group for the LGBTQ+ community, for any adult (18+) living with a mental health condition. Members of the LGBTQ+ population face a set of challenges unique to them, and we are committed to providing a safe space for members of this community to speak freely about […]