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Meditation

November 13, 2023 @ 8:00 pm - 8:30 pm

Event Series Event Series (See All)

Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress.

Materials (mats, blocks, etc.) are provided but you are welcome to bring your own.

Room: Multipurpose Room 161

Details

Date:
November 13, 2023
Time:
8:00 pm - 8:30 pm
Series:
Event Category:

Organizer

NAMI DuPage
Phone
(630) 752-0066
View Organizer Website

Venue

NAMI DuPage
115 North County Farm Rd.
Wheaton, IL 60187 United States
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Phone
(630) 752-0066
View Venue Website