Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
NAMI DuPage is pleased to offer W.R.A.P. (Wellness Recovery Action Plan) to individuals with mental health conditions. This 8-week course continues to build their knowledge and confidence from Peer-to-Peer by creating a strength-based crisis plan. What you will learn: Creating wellness toolbox A crisis plan developed & managed by you Learning key recovery concepts Date: […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
We apologize for any inconvenience. Our Game Night is on hold. Please keep checking our calendar for updated information! 1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Games are subject to change without notice. Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can […]
Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
Level 2 – If you are employed 0-90 days on the job and would like support on sustaining your employment, join us for a 1-hour weekly workshop to discuss stress management – knowing your resources, chain of command, principles of mental health well-being, plus more. WHEN: Tuesdays - April 23, 2024 - May 21, […]
NAMI DuPage hosts an in-person connection and recovery support group for the LGBTQ+ community, for any adult (18+) living with a mental health condition. Members of the LGBTQ+ population face a set of challenges unique to them, and we are committed to providing a safe space for members of this community to speak freely about […]
Level 2 – If you are employed 0-90 days on the job and would like support on sustaining your employment, join us for a 1-hour weekly workshop to discuss stress management – knowing your resources, chain of command, principles of mental health well-being, plus more. WHEN: Tuesdays - April 23, 2024 - May 21, […]
The suicide loss connections group meets for those who have lost a loved one to suicide. Meeting Address: NAMI DuPage Linda A Kurzawa Community Center 115 N County Farm Road Wheaton, IL 60187
Join us for our virtual Social Media Workshop for Teens. DATE: 4/23/24 TIME: 7 PM - 8 PM WHERE: Zoom Mark your calendars! REGISTER HERE Please contact Leigh Nelson, Director of Youth Services for more information at [email protected].