Why do we get stressed? What causes stress? This workshop will discuss these big questions, give tips on managing stress, and walk participants through a guided meditation. WHEN: May 3, 2024 TIME: 4:00 PM - 5:00 PM WHERE: Downers Grove Public Library REGISTER HERE For more information, please contact Leigh Nelson, Director of Youth Services, at […]
WHEN: May 9, 2024 WHERE: Zoom TIME: 6:00 PM - 7:00 PM REGISTER HERE For more information, please contact Leigh Nelson, Director of Youth Services, at [email protected]
Body dysmorphia is when you have an obsessive focus on a perceived flaw in appearance. The flaw may be minor or imagined, but the person may spend hours a day trying to fix it, trying many cosmetic procedures or exercising to excess. People with this disorder may frequently examine their appearance in a mirror, constantly […]
WHEN: May 22, 2024 WHERE: Zoom TIME: 4:00 PM - 5:00 PM REGISTER HERE For more information, please contact Leigh Nelson, Director of Youth Services, at [email protected]
WHEN: May 29, 2024 WHERE: Zoom TIME: 6:00 PM - 7:00 PM REGISTER HERE For more information, please contact Leigh Nelson, Director of Youth Services, at [email protected]