Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress. Materials (mats, blocks, etc.) are provided but you are welcome to […]
We apologize for any inconvenience. Our Game Night is on hold. Please keep checking our calendar for updated information! 1st Monday: Trivia 2nd Monday: Bingo 3rd Monday: Jeopardy 4th Monday: Scattergories 5th Monday: Trivia Games are subject to change without notice. Virtual Bingo cards can be found here: https://mfbc.us/m/qb5rxc REGISTER HERE *please note that you can […]
Bring your creative brain and join us for a variety of art activities. Bring your creative brain and join us for a variety of art activities. This event is online, and you can register through Zoom HERE.
TEEN TALK FORUM A spin-off of “Ending the Silence,” this group is just for high school teens like you! It’s a safe and welcoming space where you can freely talk about mental health and your everyday struggles. While two adults are there to help guide the discussion, most of the chat is up to you […]