Why do we get stressed? What causes stress? This workshop will discuss these big questions, give tips on managing stress, and walk participants through a guided meditation.

WHEN: May 3, 2024
TIME: 4:00 PM – 5:00 PM
WHERE: Downers Grove Public Library

REGISTER HERE

For more information, please contact Leigh Nelson, Director of Youth Services, at l.nelson@namidupage.org.