We all feel anxiety. There are different levels of anxiety. This workshop addresses everyday worries vs. anxiety attacks and what to do if you have one. Depression is the number one diagnosed mental illness in the world. When does feeling sad turn into depression? You are not alone; there are coping strategies and resources available for anyone feeling anxious or sad.

WHEN: September 25 , 2024
WHERE: Zoom
TIME: 5:00 PM – 6:00 PM

REGISTER HERE

For more information, please contact Leigh Nelson, Director of Youth Services, at [email protected]