Podcasts
Listen to NAMI DuPage’s introductory video for our podcast! Explore the profound impact of mental illness and substance use disorders on
everyday life to find hope and understanding on this transformative journey.
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Episode 9 – Nourishing Recovery: The Mental Health Diet
This episode explores the connection between nutrition, mental health, and recovery. The hosts discuss the importance of diet in supporting mental well-being and how the food we eat can impact our mood, energy levels, and cravings. They share personal experiences of...
Episode 8 – Mind and Body Harmony: The Role of Physical Well-being in Recovery
In this episode, Justin and Mark discuss the connection between the mind and body in recovery. They emphasize the importance of physical well-being and how it impacts mental health. They highlight the challenge of being comfortable in one's body and the role of...
Episode 7 – Part 2: Journey of Resilience: Finding Purpose in Recovery
In this 2-part episode, Eric Metcalf, Director of Peer Workforce Development at NAMI DuPage, shares his profound journey of finding purpose in recovery amidst challenges like military deployment and addiction. He emphasizes the pivotal role of purpose in sustaining...